Gluten Free Recipes for Kids

The most popular with kids are gluten free pizza rolls, chicken tacos, chicken pot pie pasta, banana bread and chocolate chip cookies. All twelve recipes on this page were tested on children who did not know they were gluten free.

Ground beef taco bowls, chicken tacos and pizza rolls all come together in about 30 minutes, and each recipe page lists exact prep and cook times so you can plan around dinner.

Every recipe here is developed without gluten ingredients, but celiac safety also depends on your brands and kitchen. Check that flours, oats, sauces and baking powder are certified gluten free, and avoid shared toasters, colanders and fryers.

Blueberry zucchini muffins, banana bread, chocolate sprinkle cookies and strawberry poptarts all keep well for two to three days and travel without needing refrigeration.

Yes, when the texture is right. These recipes use flour blends and binders chosen so the finished dish tastes like the version kids already know — not a substitute.